More Leaderboard Insights By Eva Claire Synkowski | Blogs More about what the leaderboard displays… and the actual point of this project. Read Post
Leaderboard Insights By Eva Claire Synkowski | Blogs More about that “Consistency Score,” how you can figure out which area needs improvement, and what is that trend arrow showing. Read Post
That Protein Target! By Eva Claire Synkowski | Blogs The protein target is set at the minimum standard – 0.7g/lb bodyweight. And it doesn’t matter how you get it in terms of food . . . Read Post
What is the Consistency Project? By Eva Claire Synkowski | Blogs The Consistency Project is about building community around nutrition and lifestyle to help with motivation and accountability in the long-term. Each day, you score . . . Read Post
